Renewal is crucial to sustaining yourself as a leader. Yoga teacher Justin Leaf will share simple practices to slow down and focus the mind, leading to an experience of clarity, connection, compassion, confidence, and calm. Justin will guide you through a sequence of basic movements coordinated with the breath to enhance the connection between mind and body.
bushCON is powered by the Bush Foundation
Connect Your Mind and Body
2:45 PM - 4:00 PM: Session 3
Speakers:
